With an American Express card that earns lucrative Amex Membership Rewards points, cardholders can redeem points through American Express Travel for hotels (including vacation rentals), car rentals, cruises and flights or opt to use their points for statement credits, gift cards and more.
Whether you’re a points expert or not, you can also maximize your Amex Membership Rewards points by transferring them to Amex’s 21 airline and hotel partners. With many options to redeem and maximize your hard-earned points, your Amex rewards are extremely valuable.
Keep reading to learn more about how to redeem points, maximize Amex benefits and what the best Amex cards to earn Amex Membership Rewards points are.
What are Amex Membership Rewards points?
Membership Rewards points are the rewards currency of American Express. If you have an Amex card that earns Membership Rewards points, you will earn them for everyday spending, just as you would earn airline miles with an airline-branded card or hotel points with a hotel-branded card. Plus, depending on your Amex card, you can also earn bonus points in certain spending categories.
In the world of points and miles, American Express Membership Rewards points are considered some of the most valuable and useful points you can earn because of their flexibility. Per TPG’s June 2025 valuations, Amex points are worth 2 cents per point. Since Membership Rewards points are a form of transferable currency — Amex currently has 18 airline and three hotel partners — there are many ways to get the most value out of your points when you transfer them to partners.
Related: How (and why) you should earn transferable credit card points in 2025
How do I earn Amex Membership Rewards points?
The easiest way to earn many Membership Rewards points is by applying for a Membership Rewards points-earning American Express card. Amex offers several to choose from, ranging from premium cards with generous benefits (and high annual fees) to no-annual-fee cards that reward daily spending.
Earning Membership Rewards points from cards
Here’s a look at the welcome offer, bonus-category structure, annual fee and benefits for each of the six most valuable Membership Rewards cards to help you choose the best Amex card.
Card | Welcome offer | Earning rates | Annual fee | Notable Perks |
[applyLink pid=”22504813″ overridetext=”The Platinum Card® from American Express”] | Find out your offer and see if you are eligible to earn as high as 175,000 points after you spend $8,000 on eligible purchases within the first six months of account opening. Welcome offers vary, and you may not be eligible for an offer. |
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$695 (see [termsConditions pid=”22504813″ overridetext=”rates and fees”]) |
Enrollment is required for select benefits; terms apply. |
[applyLink pid=”7758″ overridetext=”The Business Platinum Card® from American Express”] | Earn 150,000 points after spending $20,000 on eligible purchases within the first three months of card membership. |
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$695 (see [termsConditions pid=”7758″ overridetext=”rates and fees”]) |
Enrollment is required for select benefits; terms apply. |
[applyLink pid=”6344″ overridetext=”American Express® Gold Card”] | Find out your offer and see if you are eligible to earn as high as 100,000 points after you spend $6,000 on eligible purchases within the first six months of account opening. Welcome offers vary, and you may not be eligible for an offer.
|
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$325 (see [termsConditions pid=”6344″ overridetext=”rates and fees”]) |
Enrollment is required for select benefits; terms apply. |
[applyLink pid=”7763″ overridetext=”American Express® Business Gold Card”] | Earn 100,000 bonus points after spending $15,000 on purchases in the first three months of card membership. |
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$375 (see [termsConditions pid=”7763″ overridetext=”rates and fees”]) |
Enrollment is required for select benefits; terms apply. |
American Express® Green Card | Earn 40,000 points after spending $3,000 on eligible purchases in the first six months of card membership. |
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$150 |
Enrollment is required. |
[applyLink pid=”7760″ overridetext=”The Blue Business® Plus Credit Card from American Express”] | Earn 15,000 bonus points after spending $3,000 in eligible purchases on the card within your first three months of card membership.
|
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$0 (see [termsConditions pid=”7760″ overridetext=”rates and fees”]) |
*Eligibility and benefit level varies by card. Terms, conditions and limitations apply. Please visit americanexpress.com/benefitsguide for more details. Underwritten by Amex Assurance Company. |
The information for the American Express Green Card has been collected independently by The Points Guy. The card details on this page have not been reviewed or provided by the card issuer.
Other ways to earn Membership Rewards points
Once you have one (or more) of the above cards, there are additional options for earning Amex points. The first is leveraging Rakuten, one of TPG’s favorite online shopping portals. Through Rakuten, you can opt to earn cash back or Membership Rewards points.
If you don’t have an account, you can sign up and enjoy a one-time bonus of $30 when you spend at least $30 within 90 days of becoming a member.
You can also earn Amex Membership Rewards points through referral bonuses. You’ll receive a set amount of points when someone uses your referral link and is approved. Keep in mind that rewards earned through referral bonuses are taxable.
Who are the Amex Membership Rewards transfer partners?
By transferring Membership Rewards points to 18 airline and three hotel transfer partners, you can search for award travel across the globe, covering almost every major route and city.
Thus, earning Membership Rewards is usually more valuable than only earning points in one of these airline or hotel loyalty programs. Remember, you are not locked into one transfer partner — you can send some points to one program and then some to another.
Below, we’ve listed all those partners, the transfer ratios and the transfer times discovered in our testing.
Program | Ratio | Transfer time |
Aer Lingus AerClub | 1:1 | Instant |
Aeromexico Rewards | 1:1.6 | Instant |
Air Canada Aeroplan | 1:1 | Instant |
Air France-KLM Flying Blue | 1:1 | Instant |
ANA Mileage Club | 1:1 | Within 48 hours |
Avianca LifeMiles | 1:1 | Instant |
British Airways Club | 1:1 | Instant |
Cathay Pacific Asia Miles | 1:1 | Instant |
Delta SkyMiles | 1:1 | Instant |
Emirates Skywards | 1:1 | Instant |
Etihad Guest | 1:1 | Instant |
Iberia Club | 1:1 | Instant |
JetBlue TrueBlue | 1.25:1 | Instant |
Qantas Frequent Flyer | 1:1 | Instant |
Qatar Airways Privilege Club | 1:1 | Instant |
Singapore KrisFlyer | 1:1 | Instant |
Virgin Atlantic Flying Club | 1:1 | Instant |
Choice Privileges | 1:1 | Instant |
Hilton Honors | 1:2 | Instant |
Marriott Bonvoy | 1:1 | Instant |
If you haven’t done so, link your transfer partner accounts to your Membership Rewards account. This will prevent delays in the future when you need to make a quick transfer.
If you’re wondering why HawaiianMiles isn’t included on this chart, transfers to that program ended on June 30.
The best ways to redeem Amex Membership Rewards points
To get maximum value for your points, you will want to transfer them to partners. There are endless ways to use these transfer partners to get maximum value for your Amex Membership Rewards points.
Here are just a few of our favorite redemptions:
- Fly to Hawaii on points and miles: Transfer your points to Singapore KrisFlyer and you’ll pay just 13,500 KrisFlyer miles for a one-way flight from California, Oregon or Washington to any of the four Hawaiian Islands serviced by Alaska Airlines. Those based elsewhere in the country can book nonstop or connecting flights on United Airlines. You’ll pay 19,500 KrisFlyer miles for a one-way economy ticket or 39,000 miles for business class. This includes United’s long-haul nonstop flights from Newark, Chicago and Washington, D.C., to Honolulu.
- Save on business-class award flights: Singapore Airlines also operates two of the world’s longest flights, one from Singapore Changi Airport (SIN) to Newark Liberty International Airport (EWR) and another from SIN to New York’s John F. Kennedy International Airport (JFK). You won’t want to spend 18 hours in an uncomfortable seat, so use your Membership Rewards to fly business class. Both routes cost 111,500 KrisFlyer miles plus taxes and fees one-way, a small price for comfort on such a long flight.
- Transfer your Amex points to Iberia Club: On off-peak dates, you can fly from JFK and Boston Logan International Airport (BOS) to Spain’s Adolfo Suárez Madrid-Barajas Airport (MAD) for just 16,000 Avios in economy, 29,500 Avios in premium economy and 40,500 Avios in business class each way. This is a steal despite recent devaluations— most airlines charge at least 60,000 points or miles for a one-way business-class flight to Europe.
- Transfer your Amex points to Air France-KLM’s Flying Blue: Book business-class flights from North America to Europe starting from just 60,000 miles each way.
- Book domestic JetBlue award flights: Transferring your Membership Rewards points to Etihad Guest can be a good option. JetBlue flights 500 miles or shorter within North America cost just 6,000 Etihad Guest miles.
Just remember that transfers are irreversible, so you should only transfer your Amex points once you’ve confirmed the award space for the flight or hotel you want.
For more information on maximizing your Amex points for travel, check out our guide on sweet spots and more with Membership Rewards points.
Additionally, you can also use your points to book virtually any travel through the Amex Travel platform. You usually receive a value of 1 cent per Amex point. This is an OK value, but not a spectacular way to redeem your points. It’s still better than the redemptions we’re about to get into, however.
Poor-value ways to redeem Membership Rewards points
Unfortunately, several options for redeeming your points represent less than stellar value and should typically be avoided if you want to maximize your hard-earned Amex Membership Rewards.

Some of these options include:
- Using points for charges: This is like a cash-back option covering eligible charges on your billing statement. You can view the list of eligible charges on your current online statement. With this option, you’ll only receive 0.6 cents per point, so it’s not a great return.
- Using Pay with Points at checkout: After linking your Membership Rewards account with online merchants like Amazon, Best Buy and Grubhub, you can pay for your purchases at a slightly better (but still poor) value of 0.7 cents per point. Although this option can sometimes be useful for promotions, you may want to turn this off to prevent accidental use of your points.
- Redeeming for taxi rides in New York City: You can redeem points for certain New York City taxi fares at a value of 1 cent per point.
- Redeeming for gift cards: One of the worst options is redeeming your points for gift cards. Depending on the merchant, these redemptions are worth anywhere from 0.5 cents to 1 cent apiece.
Frequently asked questions
Here are some answers to frequently asked questions we’ve seen about Amex Membership Rewards.
How do I transfer Amex Membership Rewards to airlines?
To transfer Membership Rewards points, follow these steps:
- Log in to your Amex account.
- Go to the Rewards section.
- Go to the transfer section under rewards.
- Ensure the loyalty program you want to transfer your points to is linked.
- Select the partner you want to transfer to and initiate the transfer.
It’s important to note that once you make a transfer, you will not be able to reverse it.
How much are Amex Membership Rewards points worth?
According to TPG’s June 2025 valuations, Membership Rewards points are worth 2 cents each.
Are there fees/taxes when I use Amex Membership Rewards?
While there are no fees to use Amex Membership Rewards points, there is a tax called the excise tax offset fee, which costs $0.0006 per point with a maximum of $99. This fee only applies when transferring points to one of Amex’s U.S.-based airline partners like Delta SkyMiles and JetBlue TrueBlue.
Can you pool or share Amex points?
If you have multiple Membership Rewards points-earning cards, the points will all be pooled into one under your Amex account. However, Amex doesn’t allow you to transfer points between accounts, even if it’s between family members. Amex also doesn’t allow you to transfer your points to a partner program in someone else’s name, with the exception of a spouse who is an authorized user on your account.
Which Amex card gives the most Membership Rewards points?
This depends on the bonus category since every Amex card is created separately. For example, the Amex Gold will earn the most at worldwide restaurants and U.S. grocery stores (spending caps apply), whereas the Amex Platinum will earn the most on airline purchases (spending cap applies) and the Amex Green will earn the most on general travel purchases.
Do Membership Rewards points expire?
Membership Rewards points do not expire, provided you keep at least one card open that earns them. If you cancel all of your Amex Membership Rewards cards, you must redeem or transfer your points before closing the last card. Otherwise, you will forfeit the points.
Related: Family points pooling: How to transfer and maximize your rewards
Bottom line
Thanks to Amex’s generous card offers, Membership Rewards points are easy to earn and redeem. They’re also easy to use with a variety of transfer partners.
Whether you choose to splurge on a European getaway or use your points to visit family in another state, having Membership Rewards points at your disposal can help save you money.
For rates and fees of the Amex Platinum Card, click [termsConditions pid=”22504813″ overridetext=”here”].
For rates and fees of the Amex Gold Card, click [termsConditions pid=”6344″ overridetext=”here”].
For rates and fees of the Amex Business Gold Card, click [termsConditions pid=”7763″ overridetext=”here”].
For rates and fees of the Amex Business Platinum Card, click [termsConditions pid=”7758″ overridetext=”here”].
For rates and fees of the Blue Business Plus Card, click [termsConditions pid=”7760″ overridetext=”here”].
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